Yin and Tonic

Long, deep holds to relax and restore joints and muscles. In a YinTonic, a massage with different props will be presented to you as an alternative to promote SELF CARE and knowledge about your body. We will offer adjustments and  depending on the focus of the class aromatherapy (essential oils from DoTerra and Saje) will be introduced in class. PLEASE ADVISE THE INSTRUCTOR IF YOU SUFFER OF ANY ALLERGIES, OR ANY PREVIOUS OR PRESENT INJURIES our focus is always to take care of you!