SUP Yoga

In our SUP Yoga class (1.5-2hrs long) the first part of  the work out will be to paddle towards the calm area where we will be practicing, this will get our bodies sweating  and then we will continue to move in to our yoga class in deeper water.Please notice that you should take a SUP intro class to take  SUP yoga, since all the basics will be taught in there, if you are familiar with paddle boarding no need of taking the INTRO class. Please bring:

-Towel

-Comfortable yoga clothes

-A change of  clothes.

-PFD (life jacket)