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espy2 May 2017

yogabarn

Sometimes it's good to introduce yourself again fo

Sometimes it's good to introduce yourself again for all of our new followers!

Thanks to @restoreandrise_retreat
for the reminder!

Meet Espe and let her guide you through a workshop on chakras and essential oils on day three of our online retreat.

Born in Colima Mexico Esperanza's love of travel brought her around the world & to her home in Canada.🍁🍂

Espe is a Mom of two boys (Manu 2yr and Bruno 4yr) and an inspiring teacher who loves nature the ocean and yoga.

She's the founder of the yoga Barn our boutique yoga studio that offers classes workshops and international yoga retreats to our community in Lake Rosalind.

Find her at @anzaemyoga or this weekend in our Mini yoga retreat for the change in season!

Namaste

#yogafamily #yogabarn #yogabarnonline #yogaretreats #internationalyogis

Did you know that you can access our schedule in

Did you know that you can access our schedule in our mind body app? Today is going to be nice and warm and we might have our 4pm class happening outside!

See you in your yoga mat to practice with @active.radiance & @melaniesubjectyoga

🍂🍁Namaste 🙏🏼🍁🍂

Happy to announce Espe our studio owner will be s

Happy to announce Espe our studio owner will be starting this Thursday at the PH center some gentle yoga classes. She has been teaching since 2011 and this is her 5th that she is reaching out to our community outside the yoga studio!

Don't miss out !

No experience required!

Namaste

✨We said goodbye to the Sun and turned on our Ca

✨We said goodbye to the Sun and turned on our Candles🕯️, grabbed our mexican blankets , and say hello to the beautiful moon 🌙 this was our last night of summer time!! ✨

🍁Wishing Everyone a Happy Equinox and beginning of autumn 🍂🍁

Namaste and see you tomorrow at noon for our

✌🏼"Find your inner peace class " with Espe ✌🏼

🤘🏼And Buti Yoga with Jen G at 6pm! 🤘🏼

#yogatribe #yogafamily
#yogabarn

"Lokah Samastah Sukhino Bhavantu" is our Sanskrit

"Lokah Samastah Sukhino Bhavantu" is our Sanskrit mantra for today.

Every Day Peace , every year we remember at the studio International Peace Day ✌🏼

This September 21st even more, hoping for less separation and more kindness in our world.

May all beings have happiness and the causes of happiness. May all beings be free from suffering and the causes of suffering. May all beings rejoice in the well-being of others. May all beings live in peace, free from greed and hatred.

By chanting this mantra, we move from our personal self and radiate a prayer of love for the world around us. It takes us from the egoic, little self, and its limited world view, and radiates from us global wellbeing. It is a reminder we are a part of the universe and can positively impact all of creation.

#peaceandlove

☀️See you at 10 am for gentle yoga with Nicole Boyd
🙏🏼Noon yin yang with Espe
🔥And Hot Regular Yoga Practice at 7pm with Espe

#namaste

Our view from the barn 4 years ago today, thanks t

Our view from the barn 4 years ago today, thanks to everyone that keeps supporting our yoga studio and that is committed to stay healthy, mentally and physically:)

☀️☀️☀️YES WE ARE OPEN SUNDAYS ☀️☀️☀️

☀️Sunday 10 am class (full)

☀️Sunday noon class (1 spot available)

We are limiting our space to 6 ppl only, to be able to social distance. Pre register in advance to avoid disappointment

🙏🏼✌🏼
Namaste

#yogabarn #keepshining #yogabarncommunity

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