Studio Prices

Please notice our NEW POLICY ON CANCELLATIONS: Online signing is amazing thanks to Facebook and our website you can sign up for class if you are planning on coming , make sure you cancel if you are not going to make it to class; (at least 24 hrs before class) …

Studio Etiquette

Yoga Barn is an environmentally friendly studio, we believe we can do something for the planet by keeping our selves green! for that we installed a compost toilet, and heating panels in our studio (radiant heat) , natural cork flooring (Portugal), and we use green friendly cleaning products in the …

Benefits of Yoga

Mind. Body. Soul. 38 Health Benefits of Yoga Thanks to the YogaJournal.com 1. Improves your flexibility Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes, never mind do a backbend. But if you stick …

Welcome

We are super excited to have you in our eco friendly space. In November 2011 Esperanza (Espe)  started teaching classes in Hanover Ontario. There was no studio around and she did not know many people around town.  So she came up with a perfect solution! Having finished her first teacher …

Intro to SUP

First step is to learn how to Stand up Paddle Board, this class is required prior  practicing our SUP  Yoga class. Practiced inside the  Lake Rosalind on our paddle boards, class is 1.5 hrs long and it requires to know how to swim, arm strength, confidence and balance. The price includes all …

SUP Yoga

In our SUP Yoga class (1.5-2hrs long) the first part of  the work out will be to paddle towards the calm area where we will be practicing, this will get our bodies sweating  and then we will continue to move in to our yoga class in deeper water.Please notice that …